Enroll Now

Enroll Now ☆

30 Days of Breath

Unlock the Power of Your Breath

30 day CoHort Breathwork Course
Cohort Starting 10.1.2024
$109.00
One time


✓ Everything in 30 Days of Breath
✓ 1 Group Zoom Call Each Week
✓ Community Support
30 Days of Breath - Self Paced
$89.00
One time

✓ 30 Day Breathwork Course
✓ Over 20 hours of video content
✓ Unlimited lifetime access
✓ Course Manual with Journaling Prompts
✓ Additional Resources

Unlock the Power of Your Breath

Imagine waking up each day with a sense of deep calm, knowing you have the tools to create balance and clarity within, no matter what life throws your way. You deserve that peace.

What if the key was as simple as mastering your breath?

Welcome to 30 Days of Breath – a transformative journey that will unlock the power of your breath and help you harness your inner strength.

Breathwork Course

Are You Ready to Take Control of Your Life?

It’s no secret that Breathwork and Pranayama have the power to transform both your physical and mental well-being. You’ve heard about it, read about it, maybe even tried it. But what if you dedicated 30 days to mastering it?

Think about the ripple effects of truly understanding your life force energy.

Here’s what’s waiting for you:

Boosted energy levels to fuel your day without needing that second (or third) cup of coffee.

A toolkit to reduce anxiety and overwhelm on demand.

Enhanced physical vitality by activating your nervous system in a way that heals from the inside out.

Deep emotional healing, giving you the ability to let go of what no longer serves you.

Mental clarity and focus that helps you solve problems, stay present, and remain centered even in the most stressful moments.

Science Meets Spirit

Science Meets Spirit

In just 30 days, you’ll unlock a scientific yet soulful understanding of how to use your breath to elevate your life. Breath is the bridge between mind and body, and you’ll master that connection. Our course combines ancient wisdom and modern techniques, backed by research in hormonal regulation, neuroplasticity, and the mind-body connection.

Who Is This Course For?

The 30 Days of Breath is designed for those ready to take control of their inner world. Whether you’re:

  • Seeking to understand the mysteries of life and how to tap into your limitless potential.

  • Ready to embark on an inward journey of self-discovery and transformation.

  • Looking for tools to rise above challenges and claim the victory of a balanced, empowered life.

You know deep down that the next level of your life begins with the power of breath. This course is for seekers, creatives, and leaders ready to elevate their energy and live aligned with their highest potential.

Everyone Can Join the Course

What You’ll Get

Here’s what you can expect from the 30 Days of Breath journey:

  • Daily Breathwork Practices:
    Easy-to-follow video and audio lessons to guide you through each day’s technique.

  • Exclusive Breathwork Library:
    Gain lifetime access to Breathwork and Pranayama techniques that target everything from stress relief to peak performance.

  • Holistic Support:
    Additional resources like meditations, journaling prompts, and nutritional tips to amplify your results.

  • Cohort Weekly Group Calls:
    Live sessions for progress tracking, personalized support, and connection with a tribe of like-minded individuals.

Life-Changing Testimonials

Stepping into Light

Your Life-Changing Journey Starts Here

The time to take control of your breath is NOW!

Imagine what could happen if you allowed yourself 30 days to fully step into your power.

The ripple effect will be felt in your relationships, your career, and your inner peace.

Your future self will thank you for taking this step today!

Enroll Now

Enroll Now ☆

30 Days of Breath

Unlock the Power of Your Breath

Cohort Starting 10.1.2024
$109.00
One time


✓ Everything in 30 Days of Breath
✓ 1 Group Zoom Call Each Week
✓ Community Support
30 Days of Breath - Self Paced
$89.00
One time

✓ 30 Day Breathwork Course
✓ Over 20 hours of video content
✓ Unlimited lifetime access
✓ Course Manual with Journaling Prompts
✓ Additional Resources

FAQs

  • Perfect! This course is designed to take you from beginner to mastery. Our easy-to-follow daily practices will guide you step-by-step, no experience needed.

  • We’ve designed this course with busy people in mind. Each daily practice is around 20–30 minutes long, and you can easily fit it into your morning, lunch break, or before bed.

  • If you’ve ever felt like you’re stuck, disconnected from your inner peace, or need tools to elevate your energy and focus – this is for you. Breathwork meets you where you are, no matter what challenges you’re facing.

5 Reasons Why You Need Breathwork in Your Life:

  1. You’ll learn to manage stress like never before.

  2. Gain clarity and focus that fuels your creativity and productivity.

  3. Heal emotional wounds and release what’s been holding you back.

  4. Create a daily practice that you can rely on for peace, energy, and growth.

  5. Connect with a community of like-minded seekers, all supporting each other’s transformation.