A Holistic Embodiment Retreat

November 11 - 16, 2024 Austin, Texas, USA

Answer Your Heart’s Calling.

Release Limitations, & Discover Your Power.

Embodied Yoga:

  • Listen to What Your Body Is Telling You

  • Respond to Your Own Needs

  • Strengthen Your Connection Between Your Thoughts, Feelings, and Emotions

  • Build Self-Awareness and Self-Trust

Breathwork + Meditation:

  • A Combination of Pranayama, Visualized Meditation and Brainwave Music Technology

  • Influence Your Vital Life-Force Energy

  • Harmonize, Balance and Transform

Sound Healing

  • Experience the Vibrational Power of Intention and Frequency

  • Witness an Improved State of Multidimensional Well-Being

  • Discover Healing and Relaxation

Community Connection

  • A Tribe of Individuals Improving Their Health and Well-Being Just Like You

  • Safety For All On the Gender Spectrum to Express Themselves, Judgement Free

  • Spiritual Connection You Can Count On

Pranic Expansion Conversations:

  • Connect to your universal power and awaken to your endless possibilities

  • Embrace your unique expression on this planet and quench your soul’s thirst to thrive

  • Deactivate beliefs that no longer serve you and create new beliefs that facilitate your growth

  • Open the doors to living a wholly expansive life

"What You Seek Is Seeking You"

~ Rumi

November

11 - 16, 2024

Enlighten.Empower.Evolve.

Your Stay With Us

What’s Included:

  • Round Trip ATX Airport Transfer: Participants can request group transfer to the venue.

  • 5 Days/4 Nights Accommodation: Comfortable and serene lodging at the retreat center, surrounded by nature.

  • All Meals: Nutritious, plant-based meals served three times daily, with a focus on mindful eating practices.

  • Tea and Coffee: Available throughout the day to keep you refreshed and energized.

  • Pranayama Breathwork Sessions: Guided sessions each to deepen your breath awareness and relaxation.

  • Embodied Yoga Asana Sessions: Gentle yoga sessions designed to complement the breathwork and promote gentle movement of the body.

  • Pranic Expansion Conversations: Group sessions focused on whole life expansion and integrating the retreat’s teachings into your daily life.

  • Meditation and Relaxation: Guided meditation, sound healing, or relaxation sessions to wind down.

  • Free Time: Daily periods for personal reflection, journaling, or enjoying the retreat center’s amenities.

  • Welcome and Closing Ceremonies: Group gatherings to set intentions at the start and reflect on experiences at the end.

  • Group Sharing Sessions: Safe and supportive spaces for participants to share insights and experiences throughout the retreat.

  • Laundry Facilities: Access to an on-premises laundry room for your convenience.

What’s Not Included:

  • Personal Items: Any personal toiletries, clothing, or items of comfort you may need during the retreat.

  • Extra Snacks or Beverages: Please come with your favorite snacks or beverages for in between meals. Special dietary requests outside the standard offering may incur extra charges.

  • Insurance: Personal travel or health insurance is not included and should be arranged by the participant.

  • Souvenirs or Personal Purchases: Any items purchased during the retreat, such as books, wellness products, or local crafts, are not covered.

  • Pre/Post-Retreat Accommodations: If you plan to arrive early or stay longer, accommodations outside the retreat dates are not included.

  • Optional Activities or Excursions: Any activities or excursions outside the planned itinerary are not included and may be arranged at your own expense.

Meet Your Hosts

Meet Victoria and Destinē, your passionate and dynamic hosts for this November’s retreat! We’re not your average retreat hosts—we’re certified to the max and LOVE all things wellness, healing, and fun! We bring a blend of experience, certifications, and personal joy to guide you through this quest.

Victoria is a 1000-hour YTT certified instructor. Her journey in yoga has been enriched with two 500-hour YTT, as well as an Ayurveda certification, and she’s currently expanding her skills by pursuing a Reflexology certification. Victoria specializes in one-on-one yoga therapy tailored to your unique needs. She’s all about creating a space where you can stretch, breathe, and groove your way to your best self! Keeping a nurturing and light hearted environment where every guest feels seen, supported, and inspired.

Destinē brings the beats and breath! With certifications in 5Elements Ecstatic Dance DJing, SOMA Breath Guided Meditations, and Pranayama, they know how to mix movement, music, and breath into one epic experience. Also certified in 500-hour YTT and Ayurveda, they’re all about finding that sweet spot where rhythm meets relaxation. Destinē’s mission? To help you break free, dance like nobody’s watching, and breathe life into your wildest dreams. Believing in the power of breath and movement to unlock hidden potentials and ignite the spirit.

Together, we are committed to crafting a retreat that is as fun as it is healing. From yoga and breathwork to sound healing, ecstatic dance, meditation, holistic ceremonies, and nature excursions, every aspect of this retreat is designed to nourish your body, mind, and soul.

Join us for an unforgettable journey where music, healthy food, and community are at the heart of every experience! So, get ready to laugh, dance, breathe, and maybe even discover a new side of yourself—all while having a seriously awesome time!

Victoria + Destinē The Leader