Personalized Yoga Consulting

Embodiment Yoga Practice, For EVERY-Body

"What in the world is Embodiment Yoga?"

Let Me Explain

Embodiment yoga is all about tuning into your body and moving in a way that feels natural, not forced. It’s less about nailing the perfect pose and more about noticing what your body needs in each moment. This practice helps you build a deeper connection with yourself. Physically, emotionally, and energetically—through movement, breath, and awareness.

Being Queer + BIPOC, we've had to become shape-shifters to fit into spaces that weren’t built for us. We've created this space specifically to offer a path to healing, expression, and existing fully. Building confidence inside, to take up space like you we're always meant to.

THE PROCESS:

Watch the FREE Video

Get the full vibe and all the details. I’ll explain how personalized yoga consulting works, who it’s for, and what you can expect.

Fill out the Intake Form

It helps me get to know you, your goals, and whether this program is the right fit for what you need right now!

Get a Response

If it’s a match, you’ll hear from me with next steps to book your first session. If not, I’ll still send some love.

What's Included:

  • Personalized Consultation:

    A one-on-one discussion to understand your goals, challenges, and physical condition.

  • Customized Yoga Sequences:

    Yoga sequences tailored specifically to your body’s needs and your personal objectives.

  • Progress Tracking:

    Weekly assessments to monitor your progress and refine your practice as your needs evolve.

  • Holistic Approach:

    Integration of breathing techniques, meditation, and mindfulness practices tailored to enhance your physical and emotional well-being.

  • So Much More!

WE MAKE CHANGE

A LOT LESS HARD

Sounds Great....

HOW DOES IT WORK?

STEP ONE

ENLIGHTEN.

Awaken your inner truth by integrating mind, body, and spirit, creating a foundation for deep self-awareness and transformation.

EMPOWER.

Gain the tools, strategies, and actions to align your daily routines with your vision, turning intention into embodied transformation.

STEP TWO

STEP THREE

EVOLVE.

Break through perceived limitations and embrace your limitless potential through our growing knowledge base and expanding community.

Looking to turn your dream lifestyle into a reality but not sure where to start?

Click Here to Take The Dream Lifestyle Quiz

Because life should be fun!

We can’t wait to see where you go!

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