Live Free ✨ Live Truly ✨
Live Free ✨ Live Truly ✨
Uncover The You You've Been Searching For!
The Ideas, Tools and Actions You Need To Succeed In Life
Enlighten. Empower. Evolve
Upcoming Events
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Saturday Sep 21 -Online- Ecstatic Dance Is The Cure - 11AM EST
Saturday Morning Dance Party. Could you really ask for more? This is a MOVEMENT! Join in live as DJ Promise empowers the floor! Mission: What I call the Conscious Vibe Check!
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Thursday Sep 26 -Online- Spirit Circle - 7PM EST
A sacred, non-judgmental space where your voice is heard, and your journey is honored. Our Spirit Circle offers guided discussions, meditative practices, and open sharing to explore themes of identity, self-love, and healing. Whether you seek connection, support, or simply a space to be your authentic self, you’ll find a home here.
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Saturday Oct 5 -Online- A SOMA Breath - 10AM EST
A SOMA Breath Daily D.O.S.E. combining rhythmic breathing, guided meditation, and powerful soundscapes to harmonize your body, mind, and spirit. Release stress, elevate your mood, and connect with your higher self.
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Somatic Sunday Nov 24 -ATX- Yoga + Breathwork + Dance
Join us in the heart of Austin, TX, for a super dope half-day event designed to harmonize your body, mind, and spirit. Somatic Sunday is bringing together yoga, breathwork, and ecstatic dance in a seamless journey of self-discovery and connection.
Relax & Recover Retreat
A Holistic Embodiment Experience
November 11 - 16
Austin, Texas, USA
Answer Your Heart’s Calling.
Release Limitations, &
Discover Your Power.
“Life is YOUR journey, everything is your perspective and actions.”
“You are worth it …Your mind, body and soul will Thank you!”
“That breathwork session was exactly what I needed, I didn’t think headache relief could come this easily.”
30 Day Breathwork
Course Cohort
Starting Oct. 1
A Quest of Self-Discovery and Holistic Well-Being.
✅ Learn what Pranayama Is and Why it's Important
✅ Experience the Benefits of Various Breathwork Practices
✅ Connect with Your EOC Community
✅ Discover Breathwork Basics
✅ Learn When and When Not To Use Certain Techniques
✅ Use Your Breath to Influence Your Nervous System
✅ Learn Benefits of a Holistic Lifestyle
