Super Sunday
One hour. One breath. One community. Join us every first Sunday of the month for a $27 suggested donation based online SOMA breathwork event designed to reset your nervous system.
The 60-Minute Reset
A single hour of focused breathwork creates immediate, measurable shifts in your biology and psychology.
Lower Cortisol
Significantly reduce stress hormones and physical tension.
Instant Clarity
Clear brain fog and sharpen your focus for the week ahead.
Deep Rest
Experience the equivalent of hours of deep sleep in just 60 minutes.
Elevated Mood
Naturally boost dopamine and serotonin levels.
Who Is This For?
Super Sunday is designed for high-performers who need a reliable way to down-regulate and reset.
The Overwhelmed Executive
You're constantly making decisions and carrying the weight of your team. You need a fast, effective way to clear the mental noise.
The Burned-Out Creator
Your output has outpaced your recovery. You need to plug back into your creative source without feeling like you're 'wasting time'.
The Anxious Achiever
You look successful on paper, but your nervous system is stuck in overdrive. You need a safe space to finally exhale.
What is SOMA Breathwork?
SOMA Breath is a complete holistic system that combines ancient yogic practices with modern science to create a powerful, transformative experience.
By combining rhythmic breathing with specialized brainwave music, we guide your body into a state of deep coherence. This process lowers stress, boosts your immune system, and helps you tap into peak states of consciousness.
Think of it as a manual override for your nervous system—allowing you to shift from anxiety and overwhelm into deep peace and clarity in just one session.
The Three Pillars
- 1Rhythmic BreathingHyper-oxygenates the body and brings your heart and brain into coherence.
- 2Breath RetentionBrief pauses in breathing that trigger deep cellular repair and healing.
- 3Brainwave MusicSpecially designed audio tracks that guide your brain into relaxed alpha and theta states.
What to Expect
A science-backed breathwork technique that uses rhythmic breathing, breath retention, and music to activate your body's deepest healing systems.
Mental Clarity
Quiet mental chatter and sharpen focus in a single session.
Physical Activation
Flood your cells with oxygen and naturally elevate your energy.
Nervous System Reset
Shift your body's baseline from fight-or-flight toward regulation and calm.
What to Bring
Prepare your space to get the most out of our online session together.
Facilitated by Destinē
Founder & Minister of Love
Super Sunday is my way of making sure cost is never the reason someone doesn't get access to this practice. I'm a certified SOMA Breath Transformational Coach, here to guide you through a session that will leave you feeling grounded, clear, and connected.
Frequently Asked Questions
Everything you need to know about our online setup.
Reserve Your Spot
Select the next Super Sunday session from the calendar below.